Today’s meditation comes from The Book Of Proverbs in The Old Testament and from the writings of Byron, with music by Acreage.

Passage: A cheerful heart is good medicine, but a crushed spirit dries up the bones. —Proverbs 17:22

Perspective: Always laugh when you can, it is cheap medicine. ―Byron

Music: “Motions” by Acreage

Narrator: Ryan Phipps