Today’s meditation comes from The Book Of Philippians in The New Testament and from the writings of Eknath Easwaran, with music by Kurtis Parks.

Free Delivery

If you would like to have meditations sent to your inbox each morning, click on the button below to get more information about subscribing.

Other Platforms

In addition to being available here, Meditations For The Metro is also available on

• Spotify

• Apple Podcasts

• YouTube